THE GREATEST GUIDE TO THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

174). ART is most frequently used in relation to human-mother nature Get in touch with, but Kaplan [four] argues that similar mental processes can also happen throughout mindfulness meditation. The meditator is often distanced physically or mentally from daily life, and could become softly fascinated as she or he very easily observes the stream of